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	<title>Humanity I Love You &#187; Status</title>
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	<link>http://www.humanityiloveyou.com</link>
	<description>An open reflection on self and society</description>
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		<title>Anyone Can Play Guitar</title>
		<link>http://www.humanityiloveyou.com/2009/10/21/anyone-can-play-guitar/</link>
		<comments>http://www.humanityiloveyou.com/2009/10/21/anyone-can-play-guitar/#comments</comments>
		<pubDate>Wed, 21 Oct 2009 11:22:14 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/?p=342</guid>
		<description><![CDATA[Man! Nothing like good music, a few cups of coffee and a sleepless study session to make you feel alive! Reminds me of the good old days in the Corps with caffeine pills and sleeping bags under my office desk.]]></description>
			<content:encoded><![CDATA[<p>Man! Nothing like good music, a few cups of coffee and a sleepless study session to make you feel alive! Reminds me of the good old days in the Corps with caffeine pills and sleeping bags under my office desk.</p>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>That&#8217;s Where It&#8217;s At</title>
		<link>http://www.humanityiloveyou.com/2009/10/15/thats-where-its-at/</link>
		<comments>http://www.humanityiloveyou.com/2009/10/15/thats-where-its-at/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 18:34:50 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/?p=340</guid>
		<description><![CDATA[Sub-21 minute three-mile run clocked this morning at 20:53:00. The new goal is 19:30:00.]]></description>
			<content:encoded><![CDATA[<p>Sub-21 minute three-mile run clocked this morning at 20:53:00. The new goal is 19:30:00.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleeping is giving in, so lift those heavy eyelids</title>
		<link>http://www.humanityiloveyou.com/2009/10/13/sleeping-is-giving-in-so-lift-those-heavy-eyelids/</link>
		<comments>http://www.humanityiloveyou.com/2009/10/13/sleeping-is-giving-in-so-lift-those-heavy-eyelids/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 19:06:29 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/?p=338</guid>
		<description><![CDATA[So I was running my daily three-mile and thought I was backtracking to older end times, which was briefly depressing until I realized I was running a minute faster than I thought. 21:15! Maybe I should try for sub-20:00.]]></description>
			<content:encoded><![CDATA[<p>So I was running my daily three-mile and thought I was backtracking to older end times, which was briefly depressing until I realized I was running a minute faster than I thought. 21:15! Maybe I should try for sub-20:00.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Intellectual Loneliness</title>
		<link>http://www.humanityiloveyou.com/2009/10/06/intellectual-loneliness/</link>
		<comments>http://www.humanityiloveyou.com/2009/10/06/intellectual-loneliness/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 03:21:12 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/?p=336</guid>
		<description><![CDATA[It&#8217;s amazing to me to think of how many people there are in the world, and then to think of how many people there are who I don&#8217;t think I will ever understand. Sometimes, I&#8217;d love to be brought back to my brothers in shackles and carry out the rest of my days pointing at [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s amazing to me to think of how many people there are in the world, and then to think of how many people there are who I don&#8217;t think I will ever understand. </p>
<p>Sometimes, I&#8217;d love to be brought back to my brothers in shackles and carry out the rest of my days pointing at all those lovely shadows on the wall. But then I&#8217;d miss the sunlight.</p>
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		<title>22:00:00</title>
		<link>http://www.humanityiloveyou.com/2009/09/29/220000/</link>
		<comments>http://www.humanityiloveyou.com/2009/09/29/220000/#comments</comments>
		<pubDate>Tue, 29 Sep 2009 19:33:18 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/?p=334</guid>
		<description><![CDATA[I did it! This morning, I ran three miles in 22:00 exactly. Now I&#8217;m wondering if I should start lifting or try for 21:00.]]></description>
			<content:encoded><![CDATA[<p>I did it! This morning, I ran three miles in 22:00 exactly. Now I&#8217;m wondering if I should start lifting or try for 21:00.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.humanityiloveyou.com/2009/09/29/220000/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ambition Only Leads to Failure</title>
		<link>http://www.humanityiloveyou.com/2009/09/24/ambition-only-leads-to-failure/</link>
		<comments>http://www.humanityiloveyou.com/2009/09/24/ambition-only-leads-to-failure/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 17:12:41 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/?p=329</guid>
		<description><![CDATA[I tried my hand at swimming laps this morning. Kicked my ass. Fun, though.]]></description>
			<content:encoded><![CDATA[<p>I tried my hand at swimming laps this morning. Kicked my ass. Fun, though.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Victory&#8217;s Sweet Even Deep in the Cheap Seats</title>
		<link>http://www.humanityiloveyou.com/2009/09/22/victorys-sweet-even-deep-in-the-cheap-seats/</link>
		<comments>http://www.humanityiloveyou.com/2009/09/22/victorys-sweet-even-deep-in-the-cheap-seats/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 16:35:06 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/?p=322</guid>
		<description><![CDATA[22:28 on my three-mile run this morning. A personal record! I&#8217;m coming for you fast, 22.]]></description>
			<content:encoded><![CDATA[<p>22:28 on my three-mile run this morning. A personal record!</p>
<p>I&#8217;m coming for you fast, 22.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;d Be Running Up That Hill</title>
		<link>http://www.humanityiloveyou.com/2009/09/21/id-be-running-up-that-hill/</link>
		<comments>http://www.humanityiloveyou.com/2009/09/21/id-be-running-up-that-hill/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 15:22:38 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/?p=312</guid>
		<description><![CDATA[I ran my 3-mile in 23:00 this morning! I expect I&#8217;ll get at that elusive sub-22:00 this week, barring any unplanned plateaus.]]></description>
			<content:encoded><![CDATA[<p>I ran my 3-mile in 23:00 this morning! I expect I&#8217;ll get at that elusive sub-22:00 this week, barring any unplanned plateaus.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.humanityiloveyou.com/2009/09/21/id-be-running-up-that-hill/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Are a Runner and I Am My Father&#8217;s Son</title>
		<link>http://www.humanityiloveyou.com/2009/09/19/you-are-a-runner-and-i-am-my-fathers-son/</link>
		<comments>http://www.humanityiloveyou.com/2009/09/19/you-are-a-runner-and-i-am-my-fathers-son/#comments</comments>
		<pubDate>Sat, 19 Sep 2009 22:16:41 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/?p=260</guid>
		<description><![CDATA[I reached my initial 3-mile goal of 24:00 on Wednesday, and the next day I ran 23:25! Next up: 22:00.]]></description>
			<content:encoded><![CDATA[<p>I reached my initial 3-mile goal of 24:00 on Wednesday, and the next day I ran 23:25! Next up: 22:00.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.humanityiloveyou.com/2009/09/19/you-are-a-runner-and-i-am-my-fathers-son/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>In medias res</title>
		<link>http://www.humanityiloveyou.com/2008/05/12/in-medias-res/</link>
		<comments>http://www.humanityiloveyou.com/2008/05/12/in-medias-res/#comments</comments>
		<pubDate>Tue, 13 May 2008 04:36:00 +0000</pubDate>
		<dc:creator>Karim</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Status]]></category>

		<guid isPermaLink="false">http://www.karimdelgado.com/2008/05/12/in-medias-res/</guid>
		<description><![CDATA[Sometimes I fear I am too ordinary to expect that I am capable of greatness.]]></description>
			<content:encoded><![CDATA[<p>Sometimes I fear I am too ordinary to expect that I am capable of greatness.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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